Here at Aguulp, we firmly believe everything starts with the Gut. This often neglected organ is central to all other aspects of your health and its state can influence our mood, immune system, sleep and much more.

As well as receiving three months of our best-selling Aguulp for Gut, you’ll also receive two of our world first Gut tests. This means, as well as feeling the benefits, you’ll be able to see tangible results and gain invaluable insights from before and after the programme.

Each week you will receive a series of emails as we dive into key aspects of a healthy lifestyle; from sleep, exercise and food recommendations, to improving your cognitive function and reducing stress and anxiety:

Week 1 – Keeping a food & drinks diary
Week 2 – The benefits of shortening your eating window
Week 3 – Gut friendly food, tips and recipe’s
Week 4 – Avoiding an upset stomach
Week 5 – A gut friendly guide to drinking water, coffee and alcohol
Week 6 – Exercising to support your gut
Week 7 – Relaxation, stress management & reducing gut inflammation
Week 8 – How to reintroduce food without the upset
Week 9 – The secret to a good night’s sleep
Week 10 – Creating healthy habits
Week 11 – Increasing productivity and reducing fatigue
Week 12 – Finding the perfect balance for a healthy, happy lifestyle

Our 12 week programme is the perfect place to start if you are looking to not only obtain a healthier Gut, but also learn about the other areas of your life that contribute to your wellbeing and happiness.