Category: Gut
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Gut-Skin Axis Uncovered
What is the relationship between gut health and skin health The skin is the largest organ of the human body and has many functions including barrier protection, thermoregulation, sensation, excretion,…
Top 5 reasons to choose aguulp for biome
In today’s world of endless supplement choices, navigating the options can feel a bit like stepping into a nutritional minefield. You’re bombarded with questions about vitamins, minerals, probiotic strains, efficacy,…
Best vitamins for gut health
We all (hopefully) know by now that maintaining good gut health is essential for overall well being, and one way to support your gut is by ensuring you’re getting the…
Can you get enough probiotics from food?
Probiotics, we talk about it a lot at aguulp because we know how beneficial they can be not only for our gut health but our overall general health too. You’ve…
What causes bloating?
From cancelling dinner plans due to the discomfort of wearing tight jeans to sleepless nights from stomach cramps, we understand that bloating is far from ideal. In this week’s Expert…
What causes diarrhoea?
Diarrhoea, a common digestive ailment which many of us (if not all) have experienced, can disrupt our daily lives and leave us feeling uncomfortable and drained. While it’s often considered…