Gut-Skin Axis Uncovered

What is the relationship between gut health and skin health The skin is the largest organ of the human body and has many functions including barrier protection, thermoregulation, sensation, excretion,…

What is menopause?

What is Menopause? Menopause is a normal biological event that occurs when a woman’s ovaries stop producing the female hormones oestrogen and progesterone, and menstrual cycles end. All women will,…

Top 5 reasons to choose aguulp for biome

In today’s world of endless supplement choices, navigating the options can feel a bit like stepping into a nutritional minefield. You’re bombarded with questions about vitamins, minerals, probiotic strains, efficacy,…

How long do supplements take to work?

At aguulp, we often hear the question, ‘How long does it take for our supplements to show results?’ It’s a valid question, especially for newcomers to the world of supplementation.…

Best vitamins for gut health

We all (hopefully) know by now that maintaining good gut health is essential for overall well being, and one way to support your gut is by ensuring you’re getting the…

Can you get enough probiotics from food?

Probiotics, we talk about it a lot at aguulp because we know how beneficial they can be not only for our gut health but our overall general health too. You’ve…