Category: Gut
Read our recent articles...
Know Your Gut: What is Constipation?
Uncomfortable conversations about gut health are our forte at Aguulp, and we want to normalise these conversations because, let’s face it, we all poop – well in this instance, some…
What Is Kombucha? Everything You Need To Know
Kombucha is one of the buzzwords of the moment in the health and wellness industry, but what is Kombucha exactly, and why is this ancient Chinese beverage gaining so much…
How to heal gut inflammation
Gut inflammation is one of the topics we’re asked about most, from what it feels like to how to heal it, as well as how to reduce inflammation in the…
The role of good and bad gut bacteria in the body
Gut bacteria, we mention it a lot in our Expert Series and there’s a reason for it; good gut bacteria and bad gut bacteria play very different roles in our gut…
What’s the link between gut health and mental health?
Are you aware of the relationship between your gut health and mental health, and the effect this can have in your body? We caught up with registered nutritional therapist, Elizabeth…
What Are The Worst Foods for Gut Health?
Research has revealed that the foods we eat can have a significant impact on the health of our gut, specifically to the trillions of bacteria which naturally reside in the…
