Category: Uncategorised

The Gut Health Test Explained

Our easy, at-home gut health test kit is a great way to gain a better understanding of what’s going on inside, along with personal recommendations on how to optimise your gut health via diet, lifestyle and supplementation improvements. Read on…

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The Gut-Brain Axis & How To Support It

Your gut and brain are more connected than you might think, in fact they are constantly sending singles back and forth to one another, this communication system is called the gut-brain axis. The microbiota in your gut speaks to the…

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3 Tips for World Health Day

This year, the theme for WHO’s World Health Day is, ‘our planet, our health’, urging us to explore the connections between the two on both a personal and global scale. To get you inspired, we’ve made a list of 3…

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The Gift Guide

Forget bath bombs, fluffy socks and ugly Christmas jumpers, give a gift that says you really care, give the gift of good health. We’ve got something for everyone!   For the one you love Nothing is more important than keeping…

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5 Foods For Better Sleep

Many of us struggle with getting a good night’s sleep, yet it is one of the most important things for we can do, not only for our gut health but for our overall health and wellbeing. The quality of our…

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