aguulp for biome probiotic supplement

aguulp for biome is a probiotic supplement with 50 billion friendly bacteria and prebiotics, aiming to help rebuild your gut health.

  • ideal for IBS symptoms including...
  • 30 x 2g sachets
  • 50 billion bacteria alive and kicking
  • £1.67 per serving

subscribe to aguulp probiotic supplement

save each month
save each month
by choosing a subscription, you'll be saving at least £5 per month than purchasing individually.
never run out
never run out
your subscription will automatically renew each month, so you'll never be without your supplements, plus you don't need to remember to re-purchase.
stay in control
stay in control
with your subscription, you can make any changes without fees, which means you can amend, pause or cancel any time, risk-free.
maintain great gut health
maintain great gut health
with any supplement, consistency is key. you'll benefit from the compounding-effects of regularly taking your supplement, which can help increase any benefits you may feel.

what is aguulp for biome?

aguulp for biome is a powerful probiotic supplement with 50 billion live bacteria and soluble fibre (prebiotics) – aimed at improving your gut health and function.

It’s a jump start for your gut, designed to reintroduce friendly bacteria in the form of a probiotic powder, with the aim of repopulating and rebalancing your gut microbiome. 

Probiotics are beneficial strains of live bacteria that the gut needs for optimal health, while prebiotics are the plant fibres that the probiotics (bacteria) need to survive and thrive. aguulp for biome is packed full of:

✔️ 50bn CFU of live bacteria

✔️ 10 different, highly researched bacterial strains

✔️ Pre + probiotics – food for the good gut bacteria + more friendly bacteria to rebalance your microbiome

✔️ Clean, vegan formula – suitable for vegetarian and vegan diets and lifestyles

✔️ Easy to take sachets – Simply mix with water daily.

prebiotics = food for the good gut bacteria in your microbiome
probiotics = external supply of more good gut bacteria

By taking them together in synbiotic form, you are repopulating your gut with good bacteria, while providing the bacteria with the nutrients they need to work properly. 

To give you the best chance of great results, we recommend taking our probiotic for 3 months, as it can take time for changes to take effect. Both us at aguulp and other industry experts* advise those trying liquid probiotics to take them for up to 12 weeks.


*The British Society of Gastroenterology advises patients trying probiotics to take them for up to 12 weeks.

it’s what’s inside that counts.

for biome sachet - explained inside probiotic sachet

What’s in our probiotic supplement, and why should you take it?

What are probiotics?

Probiotics are friendly ‘live’ bacteria and yeasts that provide health benefits.

They help to control the growth and levels of harmful and pathogenic bacteria, predominantly in the digestive system, helping to prevent infections and infestations of harmful bacteria and pathogens.

Read more about our probiotic strains here.

What strains are in our probiotic, and why?

aguulp for biome contains 10 different strains of live bacteria (5 billion of each) which have been chosen for their specific role in helping to improve gut health & function. Specifically chosen as each strain can contribute to improving a different area of your gut health – giving you a high chance of improving your gut health.

  • Lactobacillus acidophilus LA85
  • Lactobacillus reuteri LR08
  • Lactobacillus casei LC89
  • Lactobacillus gasseri LG08
  • Lactobacillus plantarum Lp90
  • Lactobacillus rhamnosus LRa05
  • Bifidobacterium lactis BLa80
  • Bifidobacterium longum BL21 5B
  • Bifidobacterium bifidum BBi32
  • Streptococcus thermophilus ST81

For further details on our probiotic’s ingredients, strains and research references, see here.

directions for use

Grab a sachet, give it a good shake and sprinkle into water, juice or your favourite smoothie, with a swirl to dissolve fully.

Don’t take with hot beverages or blend!

Take one sachet per day, ideally in the morning. Do not exceed the recommended daily serving.


Nutritional Information (per 2g sachet)

Active Ingredients Daily Dose Per Sachet%NRV
Lactobacillus acidophilus LA855B cfu-
Lactobacillus reuteri LR085B cfu-
Lactobacillus casei LC895B cfu-
Lactobacillus gasseri LG085B cfu-
Lactobacillus plantarum Lp905B cfu-
Lactobacillus rhamnosus LRa055B cfu-
Bifidobacterium lactis BLa805B cfu-
Bifidobacterium longum BL215B cfu-
Bifidobacterium bifidum BBi325B cfu-
Streptococcus thermophilus ST815B cfu-

Full Ingredients: Microorganisms (Lactobacillus acidophilus LA85, Lactobacillus reuteri LR08, Lactobacillus casei LC89, Lactobacillus gasseri LG08, Lactobacillus plantarum Lp90, Lactobacillus rhamnosus LRa05, Bifidobacterium lactis BLa80, Bifidobacterium longum BL21, Bifidobacterium bifidum BBi32, Streptococcus thermophilus ST81), XOS Complex (Xylo-oligosaccharides), Inulin, FOS Complex (Fructo-oligosaccharides).

For allergens, see full ingredients list in bold. Suitable for vegetarians and vegans.

Customer Reviews
5.0 Based on 3 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
United Kingdom United Kingdom
I recommend this product

Really easy & effective probiotic

This product is really easy to take every morning and 3 weeks in, I'm all-ready feeling the benefits! No huge bloated tummy after eating, and my body isn't reacting as badly to food as it always used to. The sachet is just so easy to tear and pour into a bit of water and it actually doesn't taste of anything! Would really recommend this, much better than any other (and more expensive) probiotics I've tried before!

  • What symptom were you struggling with before aguulp? Bloating after meals
  • Which age group do you belong to? 35-44
Charlotte M.
United Kingdom United Kingdom
I recommend this product

Aguulp for biome is brilliant

These sachets are amazing. I took them for a month after being on a long course of antibiotics, to try to re-build my gut microbiome. I was feeling lethargic and I had bad flare-ups of acne. Now, after taking this for just a month, I feel more energetic and my acne has improved drastically. Really shows how your gut health is linked to everything. I think I will now move onto the 'Gut' to keep my gut in good health.

  • What symptom were you struggling with before aguulp? Acne and lethargic
  • Which age group do you belong to? 25-34
United Kingdom United Kingdom
I recommend this product

Game changer!

I’ve suffered with IBS for around 15 years - severe bloating, constipation, diarrhoea, awful cramps and gas. I’ve tried so many products on the market, but the only one that has actually helped me and reduce my symptoms is Aguulp! I’ve been using the synbiotic for a month now and I’ve noticed such a difference in the way I feel. Can’t wait to place another order to see what the difference will be after taking it for longer. Would love to try all their other products!

Bloating after meals? aguulp for biome review

have a question about our gut probiotic supplement?

I am experiencing constiption, should I take aguulp for biome?

If the constipation you are experiencing is of a chronic nature (long standing or reoccurring issue, then it would be important to ascertain what the underlying cause is, in order to address and resolve the issue long term.

There are many potential factors that may be implicated in constipation. One of the first aspects to look at is the diet to ensure you are consuming plenty of fibre in the diet such as; beans and pulses, fruit and vegetables, wholegrains and wholegrain cereals as these have a natural pre-biotic effect.

The gut microbiome may also be a causative/ contributing factor in constipation and this is because gut bacteria play a key role in bowel regularity and motility. It is important to ensure there is a good balance of healthy versus bad bacteria in the gut and that the bad bacteria do not outweigh the good. Studies have shown that probiotic supplementation can help alleviate constipation. 

Therefore, aguulp for biome is the recommended product for constipation. This high strength probiotic supplement contains a combination of both pre and probiotics (the prebiotics act as a food source to the probiotics and therefore encourage further growth of healthy bacteria), which in turn, can help regulate and encourage healthy bowel movements.

I suffer from bloating, can aguulp for biome help?

aguulp for biome contains both pre and probiotics in a high dose, which are designed to work synergistically together to target any gut microbial imbalance (dysbiosis). Prebiotics act as a food source to the healthy bacteria already residing in the gut and to the external supply of the probiotic supplement, helping to address any imbalance of good versus bad bacteria in the gut.

Rebalancing of your gut microbiome can have a beneficial impact to any symptoms that may arise from dybiosis (e.g. bloating). We would recommend taking aguulp for biome for a period of 12 weeks, which should allow enough time for the beneficial bacteria to rebalance your gut microbiome.

Of course, there are other factors that may contribute to your symptoms such as the diet, lifestyle, medications, stress etc so it would be recommended to also look to evaluate if there are any changes that could be made to improve symptoms from these aspects too.

When is best to take this supplement?

We recommended that our probiotics are taken in the morning, ideally with breakfast or just after for best results.

I have Ulcerative Colitis (UC), can I take aguulp for biome?

Many studies show that both pre and probiotics play a role in the management of UC. Healthy bacteria (and prebiotics which help to encourage the growth of healthy gut bacteria) colonise the colon and compete with the less friendly bacteria which can attack and inflame the colon.

These beneficial bacteria also help to digest food particles, resulting in less residue for the harmful bacteria to ferment on, helping to discourage unpleasant digestive symptoms.

In such case, aguulp for biome would be recommended for UC.

I have just finished a course on antibiotics, can I take aguulp for biome?

Whilst they have their uses in treating illnesses and preventing infection, antibiotics alter the balance of gut bacteria in your body.

This is because antibiotics eliminate both the good and bad bacteria in the gut. Whilst an overgrowth of bad bacteria in your gut can be harmful, a balance of good and bad bacteria is healthy.

We would recommend the use of aguulp for biome following a course of antibiotics, to replenish the lost good gut bacteria, and to help rebalance your gut microbiome.

does aguulp for biome help with autoimmune Graves disease?

Autoimmune diseases cause an abnormal immune response in which the body attacks and damages its own tissues. With Graves’ disease, the immune system attacks the tissue in the thyroid gland, causing it to make more hormones that the body needs, and as a result, bodily systems speed up- a condition known as hyperthyroidism.

The exact cause of autoimmune diseases like Graves’ disease is unknown but it is believed that certain factors may ‘trigger’ an abnormal immune response. These factors may include (but are not limited to) genetic predisposition and environmental factors such as stress and viral/bacterial infection.

There is also a growing body of evidence suggesting that an imbalance of bacteria in the gut, known as dysbiosis, may also be a causative factor in the development of auto immune conditions. Furthermore, studies show that dysbiosis has been found specifically in autoimmune thyroid diseases such as Hashimoto’s thyroiditis and Graves’ disease. The research shows that the composition of the gut microbiota is altered in these conditions, and specifically that beneficial bacteria such as Bifidobacterium and Lactobacillus are decreased in auto immune thyroid diseases.

It has also been shown that the composition of the gut microbiota has an influence on the availability of essential micronutrients that are needed to maintain proper functioning of the thyroid gland (such as Iodine, iron, copper, selenium and zinc) and that these nutrients are often deficient in those with auto immune thyroid diseases such as Graves’ disease and Hashimoto’s, resulting in malfunctioning of the thyroid.

Studies have shown that supplementation of probiotics exerts beneficial effects on thyroid hormones and thyroid function and although the research into this area is only in it’s infancy, it is becoming increasingly accepted that therapeutic strategies to specifically target the gut microbiome is likely to become an essential strategy in managing Graves’ disease and other auto immune diseases in the future.

aguulp for biome has been expertly designed to target the microbiome by providing both pre and probiotics at therapeutic levels to repopulate the gut with a broad variety of healthy bacteria strains to restore gut microbial balance and optimise gut health and immunity. By restoring the composition of gut bacteria with the use of an external supply of probiotics (especially when combined with prebiotics which encourage the growth of healthy bacteria in the gut), this may have a positive effect on auto immune conditions such as Graves’ disease, according to research.

Is there an adjustment period where I’ll feel the side effects and if so, what may I expect?

Although it is not the case for everybody, it is quite normal to experience side effects as a result of taking any product that may alter the gut microbiome. Side effects are more likely to occur if an individual has never taken probiotic before or if they have a significant imbalance of good and bad bacteria in their gut (known as dysbiosis).

Symptoms can occur as a result of the introduction of new probiotic bacteria or yeast in the gut and the period of time in which they need to adjust to their new environment. There may be an alteration in gas production due to bacterial fermentation which may contribute to or worsen pre -existing symptoms such as bloating, excess flatulence and alterations to bowel patterns etc. Symptoms typically occur or can worsen within the first few days of taking a product containing live bacteria but are usually only temporary and subside.

If symptoms do not subside after a few days of consistently taking the product, it may indicate that the strain or strains of bacteria in the product are not suitable for the individual and for their health needs or microbiome. In this case, it would be advised to discontinue use of the supplement.

When can I expect to feel a difference/the benefits?

There are several factors that may influence the time it takes to feel a difference and experience the benefits of taking probiotic supplementation. This is because we are all unique and the composition of our gut microbiome is completely different to anyone else. Factors can include the specific strain of bacteria that is being used, the composition of the gut microbiome of the individual and the symptoms they are experiencing, making it difficult to predict how quickly an individual will respond to a particular probiotic product. Different strains of probiotic bacteria have different effects on the gut microbiome and some work more quickly than others, according to the studies on them. The way we react to them as individuals also varies quite significantly. A 3 month period is a good time to review and reflect on whether or not you feel the product is working for you.

I am looking to reduce symptoms of...

aguulp probiotic supplement is a powerful gut health supplement which can help improve your gut health and reduce painful or embarrassing symptoms.

Our bacterial strains

Lactobacillus acidophilus LA85 (5bn)

Research-supported benefits
• Supports Immune function – help reduce allergy symptoms
• Helps maintain the integrity of the intestinal lining (leaky gut).
• Helps aid digestion and prevent diarrhoea

For further details on our probiotic’s ingredients, strains and research references, see here.

Lactobacillus reuteri LR08 (5bn)

Research-supported benefits

  • Production of antimicrobial molecules – helps to inhibit the growth of pathogenic bacteria, fungi and viruses within the gut.
  • Production of nutrients – useful in the production of important nutrients including folate and vitamin B12.
  • Oral Health – specifically in fighting gum disease (also known as gingivitis).

For further details on our probiotic’s ingredients, strains and research references, see here.

Lactobacillus casei LC89 (5bn)

Research-supported benefits

  • Production of antimicrobial substances –  supporting the growth of beneficial microbes and maintaining gut homeostasis.
  • Enhances gut barrier function – L. casei protective effect against alterations and impairments of gut barrier function (e.g. ‘leaky gut‘.)
  • Reduces the adhesion of pathogens – L. supporting the growth of beneficial microbes within the gut.
  • Modulation of the immune system – Strains of L. casei support the immune system by increasing the activity of important immune cells that fight against infections and disease, and by altering the composition of gut bacteria.

For further details on our probiotic’s ingredients, strains and research references, see here.

Lactobacillus gasseri LG08 (5bn)

Research-supported benefits

  • Weight loss – believed to play a direct role in weight loss, attributed to improved blood sugar regulation and hormone sensitivity, which in turn can help to reduce body fat, according to studies.
  • IBS (D) – Research suggests it’s beneficial for improving diarrheoa dominant IBS symptoms including abdominal pain, distension and disturbances to daily life.

For further details on our probiotic’s ingredients, strains and research references, see here.

Lactobacillus plantarum Lp90 (5bn)

Research-supported benefits

  • Improving IBS – Studies show it is effective in relieving symptoms of IBS including abdominal pain and bloating.
  • Skin Health- L.plantarum has been shown to be beneficial in improving symptoms of dermatitis (eczema) in children.
  • Heart Health- research has shown that L. plantarum may protect cardiovascular health in postmenopausal women with metabolic syndrome.

For further details on our probiotic’s ingredients, strains and research references, see here.

Lactobacillus rhamnosus LRa05 (5bn)

Research-supported benefits

  • May Prevent and Treat Diarrhoea-Studies show that L. rhamnosus may help prevent or treat various types of diarrhoea.
  • IBS relief– animal studies have found that L. rhamnosus strains may strengthen gut barrier function, which in turn may help relieve IBS symptoms.
  • Overall Gut Health– According to studies, L. rhamnosus can prevent the overgrowth of Candida albicans (a type of harmful yeast when allowed to proliferate) in the intestines. L. rhamnosus also encourages the growth of other beneficial bacteria.

For further details on our probiotic’s ingredients, strains and research references, see here.

Bifidobacterium lactis BLa80 (5bn)

Research-supported benefits

  • Improves cholesterol- lactic acid bacteria such as Bifidobacterium has shown the potential to reduce serum cholesterol levels, according to studies.
  • Enhances immunity- plays a role in regulating immune system activity toward harmful bacteria and pathogens in human studies.
  • Improves digestive conditions- helps to maintain intestinal barrier function, and been shown to reduce incidents of diarrhoea and constipation.

For further details on our probiotic’s ingredients, strains and research references, see here.

Bifidobacterium longum BL21 (5bn)

Research-supported benefits

  • Irritable Bowel Disease- according to initial animal studies, it has shown potential for being effective for relieving and treating the symptoms of inflammatory bowel diseases, such as colitis.
  • Irritable Bowel Syndrome- research suggests that strains of may reduce gastro intestinal symptom severity.
  • General gut Health- strains have been shown to help eliminate toxic producing bacterial strains which associated with inflammation and diarrhoea.

For further details on our probiotic’s ingredients, strains and research references, see here.


Bifidobacterium bifidum BBi32 (5bn)

Research-supported benefits

  • Helps fight candida overgrowth- helpful in reducing proliferation of candida in the body.
  • Immune support- bifidum has been shown to help regulate immunological and inflammatory responses in the human body.
  • Irritable Bowel Syndrome- has been shown to effectively alleviate symptoms of IBS, including quality of life.

For further details on our probiotic’s ingredients, strains and research references, see here.

Streptococcus thermophilus ST81 (5bn)

Research-supported benefits

  • Immunity- thermophilus regulates the immune response and inflammation, according to studies.
  • Lactose Intolerance- helps to reduce the symptoms of lactose intolerance, according to a study on mice.
  • Antimicrobial activity– helping to inhibit the growth of these undesirable bacteria in the gut.
  • Oral Health– In test tube studies, S. thermophilus inhibited the growth of bacteria and emission of compounds that are associated with gingivitis and contribute to bad breath.

For further details on our probiotic’s ingredients, strains and research references, see here.

You may also like…

aguulp for gut and probiotic dual pack - gut health bundle

Gut & Probiotic Dual Pack

Looking for a gut intervention? This powerful dual pack will introduce more gut-friendly bacteria and...
From £60.00
Shop Now

Become an Aguulper!

Join our private Facebook Group

aguulp for biome probiotic supplement

  • ideal for IBS symptoms including...
  • 30 x 2g sachets
  • 50 billion bacteria alive and kicking
  • £1.67 per serving