What is it about Vitamin C?
Vitamin C is one of the most commonly known vitamins and a star player in our best-selling multivitamin Aguulp for Immunity, but other than the fact that you ought to take it when you feel a little under the weather, how much do you actually know about it?
Perhaps you’re sat with a heavy head, thinking can Vitamin C help with a hangover? Well, it has many beneficial properties to the body – read on…
We’ve made a list of it’s top benefits below👇
1. It can strengthen your immune system by encouraging the production of white blood cells that fight off infection 🤧
2. It’s a powerful antioxidant that protects against free radicals and pollutants. 🚫
3. It’s needed for the formation of collagen and is essential for the growth, development and repair of all body tissues 💪
4. It helps your body absorb iron, a nutrient that plays an important role in making the red blood cells essential for delivering oxygen around your body 🫁
Did you know, Vitamin C is water soluble?
This means that the body doesn’t easily store it, and whatever your body doesn’t use that day, will be dissolved and excreted in your urine.
That’s why it’s important to make sure you’re getting enough vitamin C daily (rather than binge eating oranges on a Monday and assuming you’re set for the week 😉).
Aguulp for Immunity contains a hefty dose of vitamin C as well as your full daily requirement of vitamins A,B,D & E + Omega-3!