This week, we’re concentrating on foods you should avoid. As we’ve mentioned before, and something we’ll stress throughout this journey – this will vary from person to person – but we’re here to guide you in the right direction.

Ted Talk: Your Gut

If you have 10 minutes free, this is a really interesting talk from Erika Ebbel Angle about the importance of our gut and what we can do to support it…


Ted talk

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