Your journey towards a healthier gut and a happier you begins here. This week, we’ll be looking at when and how to incorporate Aguulp for Gut into your daily routine, as well as the benefits of a food diary and how we’ll be using it over the next 12 weeks to help you understand what’s influencing your gut, mood and overall wellbeing.
We have partnered up with Bowelle – a mood, food and symptom app.
With Bowelle, you’ll be able to log and track what you eat and how it affects your gut health.
You can track…
- How you feel
- What you eat
- Your water intake
- Bowel movement
- Visual charts helping you to identify trends and triggers
- Daily averages
Click here for more details