You’re 1 month into your journey towards a healthier, happier gut! This week we’re looking at liquids, specifically the three most common types of liquid that play a major role in many of our day to day lives and habits; water, caffeine and alcohol.

Gut Friendly Smoothies

Click on the image below to see 4 smoothies packed full of gut goodness…

nathan dumlao 6psAIYJjbfU unsplash

Become an Aguulper!

Join our private Facebook Group