You’re 1 month into your journey towards a healthier, happier gut! This week we’re looking at liquids, specifically the three most common types of liquid that play a major role in many of our day to day lives and habits; water, caffeine and alcohol.
![](https://b3372218.smushcdn.com/3372218/wp-content/uploads/2021/03/jonathan-riley-KkZzJkDDp9k-unsplash-1536x1024-1-1158x403.jpg?lossy=1&strip=1&webp=1)
You’re 1 month into your journey towards a healthier, happier gut! This week we’re looking at liquids, specifically the three most common types of liquid that play a major role in many of our day to day lives and habits; water, caffeine and alcohol.