You’re 1 month into your journey towards a healthier, happier gut! This week we’re looking at liquids, specifically the three most common types of liquid that play a major role in many of our day to day lives and habits; water, caffeine and alcohol.

The Lowdown on Alcohol

Week 5

Our friends over at The Gut Stuff have shared some really interesting facts and tips about the impact alcohol can have on our gut…

Click here to give it a read.



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