Week 5

Gut Friendly Smoothies

Click on the image below to see 4 smoothies packed full of gut goodness...

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The Lowdown on Alcohol

Our friends over at The Gut Stuff have shared some really interesting facts and tips about the impact alcohol can have on our gut... Click here to give it a read.  

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All Things Liquid

Today’s a big milestone, you’re 1 month into your journey towards a healthier, happier gut! At this point, we’d really encourage you to get in touch. Let us know how you’re getting on so far; the positive changes, side effects,…

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