Read: 10% Human
If you’re feeling extra studious, 10% human is a must-read for anyone looking to learn more about their gut microbes and how they influence our happiness and wellbeing.
When to eat…
Congratulations, You’ve officially completed your first week of working towards a healthier, happier gut! Last week we asked two things from you; to include Aguulp in your morning routine and to keep a food & drink diary. If you have, that’s great news – what you’re starting to do is build up a profile of […]